What's Happening This Week
You will spend half the class working on the bike and then half the class on body toning exercises with a special focus on the core. This allows you to get in both a cardio and resistance exercise in the one class.12/30/20246:30 a.m.Spin and Strength ,60 minutes Main Floor Fitness StudioThe Dryland Room is host to all of our circuit-style classes. In these classes you move from station-to-station using all different kinds of equipment to achieve a great full body work out, including cardio, strength and core. Your instructor will show you how to do each station and...12/30/20248:00 a.m.Total Body Intervals,60 minutes Dryland Training RoomThe best way to be fit for life is to keep using our bodies (and brains!) in every way possible. In this class you will improve your cardio health using low-impact moves designed to gently increase your heart rate. You will also improve your strength through resistance training using...12/30/20249:00 a.m.Be Fit for Life,1 hour2nd Floor Fitness StudioWorkout class done in a chair. This is great for people with mobility issues who still want a good workout. The class is low impact uses a variety of equipment including weights, bands and balls, and drumming sticks! 12/30/202410:15 a.m.Sit and Fit ,45 minutes 2nd Floor Fitness StudioSafe, low-impact poses and sequences to improve balance, strength, and flexibility, while decreasing stress and improving overall wellness. No experience necessary; many options provided for all levels and abilities. We encourage you to bring your own mat. Blocks and straps provided.12/30/202410:30 a.m.Yoga,60 minutesGymnasium
Join us in the pool for a length swim. This swim takes place in the 25m pool only.
View additional swim schedules online at calendar.waynegretzkysportscentre.ca/SwimSchedules12/30/20245:30 a.m.Length Swim (25m pool),5 hoursThe hydrotherapy pool is open to enjoy the warmer water and jets. The pool is kept at approximately 94 to 96 degrees. You can access the pool by using the steps and handrail or speak to available staff if you need sport for accessibility. Seating is available in the pool12/30/20245:30 a.m.Hydrotherapy Pool,4 hoursJoin us in the pool for water walking
View additional swim schedules online at calendar.waynegretzkysportscentre.ca/SwimSchedules12/30/20246:30 a.m.Shallow Water Walking,3 and a half hoursJoin us in the pool for a length swim. This swim takes place in the 65m pool only.
On December 23, 24 and 27, the deep end will open at 7:45am.
On December 31 and January 3 the deep end will open at 9am.
On January 2, the deep end will be open at 9:30am.
View additional...12/30/20247:30 a.m.Length Swim (65m pool mid-section),1 and a half hours This warm water exercise class is designed to improve mobility, strength, and cardiovascular fitness. It's ideal for individuals recovering from injuries, those with arthritis, or anyone looking to enjoy a gentler yet effective workout. Classes are held in the Hydrotherapy Pool which...12/30/20249:30 a.m.Warm Water Workout,1 hour
Welcome to the
Wayne Gretzky Sports Centre
The Wayne Gretzky Sports Centre has been the primary sports and leisure facility of Brantford for over 50 years! The facility includes a four-pad arena, 65m and 25m pools, hydro therapy pool, warm water pool, sauna, 150 ft waterslide, dryland training room, gymnasium, fitness centre offering a wide variety of land and pool fitness classes, fully equipped weight room, a wide variety of special events throughout the year, and much more! Take a 360 degree virtual tour of the inside of our building.
Terrific Tuesdays
Join us on Tuesdays from 7:00 p.m. to 8:30 p.m. for a Public Swim for only $2.50!
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